WHAT IS THE DIFFERENCE BETWEEN SOLUBLE AND INSOLUBLE FIBRE?
The difference between soluble and insoluble fibre comes from their interaction with water and how they impact the digestive system. As the name suggests, soluble fibre dissolves in water to help slow digestion to maintain satiety and assist in lowering cholesterol and regulating blood sugar levels. This makes it beneficial for weight management and important for diabetics. In contrast, insoluble fibre does not dissolve in water and speeds up digestion. Both are important for a healthy diet. However, the use of soluble corn fibre in Novasecco sodas becomes apparent when we consider the intended health benefits.
ARE MALTODEXTRIN AND RESISTANT MALTODEXTRIN THE SAME THING?
No, they are not. They contain different properties, and as such they have different applications and overall impact on the body. Maltodextrin is a carbohydrate that is often used as a filler in food products for texture and bulking properties. It is easily digested, has a high glycemic index that may spike blood sugar levels and be a good source of energy. Resistant Maltodextrin on the other hand is regarded as a prebiotic fibre with potential health benefits, as it is resistant to digestion in the small intestine and is fermented in the large intestine. This fermentation process helps with gut health as it stimulates the growth of beneficial bacteria. Resistant Maltodextrin is low calorie and does not increase blood sugar levels.
IS TAURINE GOOD FOR ME?
Taurine has been linked to several health benefits in the human body. It has been known to increase mental wellness, promote healing and positively contribute to regulation of natural processes to sustain overall health. Taurine itself is beneficial for all ages, and studies have found adults with higher Taurine levels to be healthier. Taurine has no known negative side effects when consumed in appropriate dosages. Research suggests that there are no safety concerns to consuming up to 3 grams of Taurine a day. As such, a Novasecco prebiotic soda is 12.5% of the recommended daily dose of Taurine and a great way to add to your daily diet without concerns of consuming too much.
WHY 375mg OF TAURINE?
Taurine has no known negative side effects when consumed in appropriate dosages. Research suggests that there are no safety concerns to consuming up to 3 grams of Taurine a day. As such, a Novasecco prebiotic soda is 12.5% of the recommended daily dose of Taurine and a great way to add to your daily diet without concerns of consuming too much.
DO I ALREADY HAVE TAURINE IN MY DIET?
Yes, the average person consumes taurine on a daily basis, with the quantities and subsequent overall levels differing based on diet and individuals. Taurine is most commonly found in animal proteins which means the average levels tend to be lower for vegans/vegetarians. Energy drinks are another common source of taurine.
WHY 25mg OF VITAMIN C?
Consuming one can of Novasecco soda accounts for 28% of your suggested daily intake. This is a great addition to your diet that can enhance your immune system, promote absorption of nutrients and positively contribute to your overall health and wellness.
WHAT IS MONK FRUIT JUICE CONCENTRATE?
Monk Fruit juice concentrate is a natural, zero-calorie sweetener derived from the juice of the monk fruit. The key difference between Monk Fruit juice and Monk Fruit juice concentrate is the level of purification and the resulting sweetness. Monk Fruit juice concentrate is less processed and a popular choice for replacing sugar while maintaining a natural, fruity flavour.
WHAT IS REB A (STEVIA LEAF EXTRACT)
Reb A is a natural, zero-calorie sweetener derived from the leaves of Stevia rebaudiana plant. It is highly purified and intensely sweet.
ERYTHRITOL IS A POPULAR SUGAR SUBSTITUTE. WHY WERE MONK FRUIT JUICE CONCENTRATE AND REB A SELECTED INSTEAD?
Erythritol is a sugar alcohol used as a sugar substitute. While small amounts are found naturally in some fruits and fermented foods, commercial Erythritol is produced through fermentation of glucose, typically derived from corn starch. Unlike many other sugar alcohols, it is largely absorbed in the small intestine, making it less likely to cause the digestive discomfort often associated with its counterparts, though large amounts can still lead to issues. A key benefit of Erythritol is that it does not raise blood sugar or insulin levels. However, recent research has suggested a potential link between high blood levels of erythritol and increased risk of cardiovascular events, raising ongoing health and safety questions.
While all three, Erythriol, Monk Fruit concentrate juice and Reb A, are used as sugar substitutes, they are not interchangeable. Monk Fruit concentrate juice and Reb A are often preferred because they are natural in that they are plant-based extracts. Furthermore, unlike Erytritol, there are no similar studies linking Monk Fruit or Reb A to increased risk of cardiovascular events, and both are generally recognized as safe by the FDA. As they are not sugar alcohols, Monk Fruit and Reb A are less likely to cause gastrointestinal distress and do not feed gut bacteria in the same way, which is a significant benefit for people with sensitive digestive systems.
WHY ARE NATURAL SWEETENERS USED INSTEAD OF ARTIFICAL SWEETENERS TO MAKE THESE ZERO SUGAR?
Natural sweeteners, specifically Monk Fruit concentrate juice and Reb A (Stevia leaf extract) aligns with consumer preferences for more natural and simple ingredients. Additionally, they are generally not fermented by gut bacteria, meaning they pass through the digestive system without causing the gas and bloating often associated with sugar alcohols.
WHAT ARE THE IMPLICATIONS OF THESE PREBIOTIC SODAS FOR DIABETICS?
There are various benefits specifically for diabetics due to the ingredients used in these prebiotic sodas. Namely, the Soluble Corn Fibre is beneficial for gut health which may support glucose metabolism, minimally impacts blood sugar and may help with appetite control. In addition to the wellness and healing impacts of Taurine, research suggests Taurine’s anti-inflammatory and antioxidant properties may improve diabetic complications. In fact, some studies suggest Taurine may be a new option for diabetes management. Vitamin C may reduce oxidative stress in diabetics and be linked to potential improvement in glycemic control. Lastly, they are zero sugar, sweetened with Reb A and Monk Fruit which are known to be safer options for diabetics as they provide sweetness without spiking blood sugar levels.
CAN I DRINK THIS EVERY DAY?
Yes, these prebiotic sodas are a great addition to your diet to increase your fibre, taurine and Vitamin C levels without adding a significant amount of calories and zero sugar to your daily intake. As such, consuming them everyday may positively contribute to the desired health benefits.
ARE NOVASSECO PREBIOTIC SODAS A MEAL REPLACEMENT?
Novasecco sodas are not designed to be a meal replacement; they are intended as a delicious and convenient way to supplement your daily diet. By providing a boost of key nutrients like fibre, taurine and vitamin C, they help you achieve your daily intake goals and reap their many benefits.
ARE THE NOVASECCO PREBIOTIC SODAS SAFE FOR EVERYONE?
The ingredients in these sodas were carefully selected and ratioed to ensure this was the best “better-for-you” soda we could create. All of these ingredients are beneficial for various aspects of health and wellness, are safe to be consumed, and within daily recommended values. Due to the intentional ingredients that make up these sodas, they are safe for almost everyone. However, they are not recommended for those under 14 years of age, or for pregnant or breastfeeding women. As with any product, individuals may experience different reactions.
WHY IS THERE A SUPPLEMENTED WARNING ON THE CAN?
In accordance with a new Health Canada regulation, the “supplemented with” label on the cans is included to highlight the addition of Taurine and Vitamin C. This regulation was created to inform consumers when a product contains ingredients that are not typically found in that food category. Unlike a traditional dietary supplement, which is meant to be consumed in a measured dose, a supplemented food is intended to be consumed like a regular food. The purpose of this new category is to clearly differentiate between traditional foods, health supplements, and these new hybrid products.
WHY SHOULD I JOIN THE 3-WEEK CHALLENGE
Ready to experience the benefits of Novasecco for yourself? The Novasecco 3-week challenge is the perfect way to start. By committing to a daily Novasecco soda, you provide your body with a consistent boost of key nutrients. This allows you to truly feel the difference and kickstart your wellness journey.

